Kidney stones are solid matter that formed in the bladder or kidney. The stones or crystal develops in the body when even a small amount of concentrated minerals settles out of urine and into the kidney. It is the most common urinary tract disorders that affect people aged 20 and up in the United States and the rest of the world. If you are looking for home remedies for kidney stones, continue reading as this article talks about everything you need to know.
Kidney stones, a urinary tract disorder, are the cause of hospital visits not just in America but also in other countries as the health problem has no exact causes other than the fact that dehydration or less water intake can trigger the development of crystal in the kidney. Fortunately, there are ways to reduce the chance of developing kidney stones through healthy lifestyle. In case you are showing signs of the disorder, there are also natural remedies for kidney stones that you can try before undertaking costly treatments.
But of course, before I discuss how to treat kidney stones naturally, it is essential that you are aware of the causes, symptoms and the different types of kidney stones to understand your health problem as well as why a home remedy for kidney stones should not be ignored.
What Causes Kidney Stones
There are no exacts causes why a person develop kidney stones, but there are risk factors that increase the chance of developing the disorder, this are age, gender, family history, certain diets, UTI, medical conditions, metabolic disorders, inherited diseases, medications and even excessive intake of vitamin D.
By the way, kidney stones composed of various chemicals, so a person can suffer from any of the 4 types of kidney stones.
Kidney Stones Symptoms
It is important to know the symptoms of kidney stones to take immediate action or steps that can treat the disorder before it worsens. The following are signs of kidney stones:
- Cramping pain in the side or back
- The urine has blood
- Urge or frequent urination
- Burning feeling when urinating
- Smelly urine
Types of Kidney Stones
Calcium (Phosphate or Oxalate)
Calcium is the most common form of kidney stone and can be either phosphate or oxalate. Muscles and bones need calcium to remain healthy and stronger, but the excess calcium must be flush out. FYI, when the kidney does not flush out the excess calcium in the body, the excess will join the other waste and will form as stone.
Take note, the body can have excess calcium when a person is suffering from certain health conditions. Additionally, heavy diet of red meat, sugar, poultry, and lack of water can also make you at risk.
Struvite also known as infection stone developed when the urinary system is damage and has an infection. So, anyone suffering from UTI is susceptible to struvite, and unfortunately it is common for women to develop this type of condition especially when pregnant. By the way, when you have struvite, the body has traces of ammonia and the mineral magnesium.
Kidney stones composed of uric acid can stay trap in the kidney of people suffering from gout, a health condition caused by high level of uric acid in the blood. This is because the high amount of uric acid in the body can fasten the development of acid stones or crystal in the urinary tract, unless the kidney flushed out the uric acid before they start to settle.
Cystine is a rare form of kidney stones. This type of kidney stones is cause by genetic. A person born with cystinuria will have a hard time processing amino acids, which is the chemical found in cystine, making them susceptible to kidney stones.
Keep in mind as well, that cystine is part of the building blocks that compose of nerves, muscle, and other body parts.
Kidney stones are preventable, even if its runs in the family. If your family has a history of kidney problem, taking the precautionary measure can help with proper diet and health care. In other words, it does not matter what types of kidney stones there is because you can prevent it from developing in your body with early kidney stones prevention and treatment.
The best thing of all, majority of kidney stones can be treated without undergoing costly treatment, as long as you start the treatment as soon as the first sign of kidney stones shows.
Home Remedies for Kidney Stones
Drinking at least 8 – 10 glasses of water daily are necessary to free the body of sediments. When you drink water a lot, the kidney will be able to flush out the uric acid and excess calcium that can get trap in the urinary tract. So, drink water if you want to prevent the development of kidney stones as well as remove the concentrated mineral in the kidney.
2. Lemon Juice
Lemon juice is one of the best home remedy for kidney stones as the fruit contain citric acid that can break down calcium based crystal or stones. So, when you drink three glasses of lemonade a day, you can stop or slow down the growth of crystals as the juice also help increase your visit to the bathroom to urinate.
Take note, aside from drinking lemonade you can also mix a tablespoon of lemon juice and organic olive oil then drink it straight, followed by water. Half an hour later, drink half glass of water with lemon juice and one tablespoon of apple cider vinegar then drink it.
This home remedy for kidney stones is very popular, as most people who have tried the lemonade solution feel good after a few days.
Drinking a glass of celery juice can give you kidney stone relief because of its antiseptic properties and since it is also diuretic, you can break down the stone and even prevent kidney stones growth. When making the juice, make sure you blend raw celery only.
4. Water Melon
If your kidney stones are magnesium or calcium based, juicing water melon is a good idea. You see, water melon contains a high amount of potassium, an essential nutrient that can help maintain and regulate the level of acid by flushing out excess stones from the urine.
5. Nettle Leaf
Nettle leaf can be made into tea. When you drink nettle tea you can help maintain the flow of water through the bladder and kidney, thus prevent the forming of stones. If you are already showing signs of kidney stones, drinking nettle tea can help your treatment since the nettle properties also act as diuretics.
6. Bran Flakes
Fiber can help reduce the risk of developing a kidney stone, so eat at least 8mg of fiber and bran flakes is a good source of fiber. In fact, fiber can help get rid of calcium based stones in the urine, when you eat a lot of bran flakes daily.
The natural remedies for kidney stones discussed above can help reduce the risk and even treat kidney stones, as long as the problem has not yet worse. But of course, you should still consult your doctor as symptoms of kidney stones only shows when the condition has worsened.